Posture Support

Last updated: May 28, 2026

Posture is an AI posture coach for AirPods, iPhone, and Apple Watch. It sends gentle reminders during your active hours; each tap opens a quick three-second AirPods posture check. Duolingo-style streaks help the habit stick.

Support contact
Email: jackwallner@gmail.com

What Posture Needs

Posture reads your alignment from the head-motion sensor in your AirPods, so the core free experience needs:

Compatible AirPods — AirPods Pro (1st & 2nd gen), AirPods (3rd gen), AirPods 4 with ANC, or AirPods Max, connected to this iPhone
Motion access — to read head angle from your AirPods during a check-in
Notifications — so reminders can nudge you during your active hours (optional, but recommended)

For Posture+ features (optional):

Quiet background monitoring — keeps reading AirPods head-motion while the app is in the background
HealthKit access — on Apple Watch only, for background wrist-motion coaching

Subscriptions

Posture+ is optional. Manage or cancel any time in Settings > Apple ID > Subscriptions. Payment and refunds are handled by Apple.

Troubleshooting

If a check-in won't scan, confirm your AirPods are connected to this iPhone and that Posture has Motion permission in Settings.
If calibration seems off, run a new calibration by sitting up straight and tapping Calibrate in Settings.
If AirPods monitoring isn't working, confirm motion permissions are granted in Settings and your AirPods are connected.
If Apple Watch nudges aren't coming through, check that HealthKit permissions are granted and your watch is on your wrist.
If streaks aren't updating, open the app and complete a reminder check-in to refresh the streak state.
To restore Posture+ after reinstalling, open Settings in Posture and tap Restore Purchases on the Posture+ screen.

Privacy

Posture does not create an account, does not send your data to a server, and does not include analytics, ads, or tracking. Your AirPods' head-motion data is processed on-device and never recorded or transmitted.

Read the full Privacy Policy.

Additional Help

If you contact support, please include your device model, iOS or watchOS version, and a short description of the problem.